Thursday, September 18, 2008

Slowing it down today

HEY!
Today should be a day to slow things down! What is the rush we are always in anyway?
Really, today try to take a few moments and relax, lie in bed for an extra minute, take a few extra minutes in the shower, take your time walking or driving to where you are going.
Linger over conversation with someone, the mail man, the cashier...just slow things all down. That to-do list will get done eventually, no need to put pressure on yourself.
Just let things go with the flow today, like water flowing in a river, or a seed growing into a plant - those are things you cannot rush.
Why rush yourself? All in good time.
You owe it to yourself and those in your life.... One thing at a time, just slowly.
Try it!
Jen

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